Sign up for our email newsletter today!

Site Search

Featured Product

Upcoming Events

June 15-18, 2014 CZT Seminar
06-15-2014 - 06-18-2014

June 22-25, 2014 CZT Seminar
06-22-2014 - 06-25-2014

October 26-29, 2014 CZT Seminar
10-26-2014 - 10-29-2014

November 2-5, 2014 CZT Seminar
11-02-2014 - 11-05-2014

Benefits and Uses of the Zentangle Method

It is fascinating to learn how other people are using the Zentangle method. Here's a list of benefits others enjoy from practicing the Zentangle Method. This list continues to grow as people apply the Zentangle Method in ways we never considered.

  • Relaxation
  • Journalling
  • Insomnia (Improved sleep by creating a Zentangle before bedtime)
  • Self-esteem
  • Inspiration
  • Panic attacks (For fear of flying, creating a Zentangle during takeoff and landing)
  • Modify behavior
  • Create beautiful works of art
  • Nurture and develop creative abilities
  • Relieve stress
  • Improve eye/hand coordination
  • Develop/rehabilitate fine motor skills
  • Team building and group focus
  • Therapy
  • Anger management
  • Addiction therapy tool
  • Early artist development and appreciation
  • Increase attention span and ability to concentrate
  • Home schooling
  • Brainstorming
  • Problem Solving
  • Design inspiration
  • Stretching and warm-up for artists
  • Stress reduction


Read what others say about the Zentangle Method and artform.