In addition to being a Certified Zentangle Teacher, I am a certified Integrative Restoration (iRest) teacher and a psychotherapist. IRest is a mindfulness practice and like all mindfulness practices, it involves meditation. I teach Zentangle as a mindfulness practice as well. It can be a meditation on its own.
My next class is April 1, 2014, 6 PM-9 PM. Email me for more info.